
Digestible Strategies
Achieving a healthy YOU, in digestible bites.
A source for information, motivation, and inspiration as we navigate our health and modern food system.
It all started when I watched a brilliant documentary called “Kiss the Ground” and discovered the magic of Regenerative Agriculture – a beautiful way to grow our food that is good for the environment and our bodies. But I soon learned that the way our food is largely grown now (via industrial agriculture) can hurt our bodies. So, on the journey to Regen Ag from Industrial Ag, consumers/eaters/all of us have to navigate around toxins and depleted food. We have to figure out how to find what’s healthy and avoid what’s not.
On my learning journey these last few years, it’s become clear to me that it’s not just how our food is grown, it’s that our entire food system is set up to make us sick. From growing methods and government subsidies, to processing and preservatives, our food systems are set up for only LOTS and CHEAP, and it’s been at the expense of American’s health. I knew I had to do something about it. So, Digestible Strategies was born!
With Digestible Strategies, you can learn how to shop for food, what to avoid, and how to pivot your health towards a better existence, where you thrive and FEEL GOOD. Not just for you, but for your whole family!
In the meantime, I’ll also be joining the movement to change our food policies and the food business so that it’s not so hard to be and stay healthy!
Don’t panic. Just pivot!





